Stretch up and elongate your spine.👏

Allow your shoulders to rest down and lift up your rib cage.

Say a sincere prayer out, loud that is truly your heart’s desire!

Take slow deep breaths, feeling and seeing all the support around you.

Hand it over to your Team of Light and relax, knowing you have given your heart’s desire to hands greater than yours.

This is how you bring a magnificent experience to you.

Continue to breathe slowly and bring your attention to your heart feeling it open as you do.

Let your appreciation and gratitude spring up and grow.

At the top of this hour, please see and feel people  all over the United States shaking hands and creating alliances for lasting peace.

See and feel people living with deep bonds of peace and open hearts all throughout Israel,

Gaza,

through all the Middle East,

Sudan and eastern Congo,

Ukraine and Russia.