Starr Porter is a long-time meditator and seasoned teacher who has been guiding others in the practice of meditation for several decades. Having studied under extraordinary masters, she now shares timeless techniques that foster balance and happiness in an ever-changing world.
How do you stay in peace when the news is so traumatic? How do you help the world improve? How do you remain steady in your power rather than powerless?
I suggest you do the following: