by Starr Porter | Dec 31, 2024 | Peace In The Holy Land
Stretch up and elongate your spine, allow your shoulders to rest down and back, gently lift up your rib cage and open your chest.Take three… slow…breaths.When many decide with consciousness, that they want to go up a level in vibration, meaning to a...
by Starr Porter | Dec 30, 2024 | Peace In The Holy Land
Stretch up and elongate your spine.Lift up your rib cage and let your shoulders rest down and back.Take three slow, long breaths😄.As this year draws to a close, what emotions and thoughts would you like to completely let go of? What doesn’t serve you?Be...
by Starr Porter | Dec 29, 2024 | Peace In The Holy Land
Stretch up and elongate your spine. Take three slow, long breaths and come into a comfortable position.Be aware of your heart area, and continue breathing through your heart. Allow a feeling of inner Radiance ☀️ to spread through your heart out to your whole...
by Starr Porter | Dec 28, 2024 | Peace In The Holy Land
Stretch up.Lengthen and strengthen your back!Allow your shoulders to rest down and back and expand your chest.Take three slow, long breaths.Be minutely aware of your own energy. Rest deeply within as you continue to slow your breathing.Feel your heart open yet...
by Starr Porter | Dec 27, 2024 | Peace In The Holy Land
Stretch up and elongate your beautiful spine. Allow your shoulders to rest down and back.Open your heart and take three slow, deep breaths.Your words carry you up or down. You create your life with your word and… the word is light. The word is...
