Stretch up and elongate your spine.

Allow your shoulders to rest down and lift up your rib cage.

Take three slow, deep breaths.😊

“What if” questions open you to greater possibilities and life changing breakthroughs!!

Have Fun with  your own “what if” questions.😀👏😀

Say these questions out loud with great enthusiasm and excitement!👏👏👏

Feel your favorite “What ifs” ripple through your body.

Allow your body to experience the delight of new possibilities!!!

What if I have tremendous vitality and energy?

What if my heart is full of wisdom and compassion?

What if I attract and accomplish……?

Name something you desire to do or have.

What if I am part of……?

Name an amazing outcome.

What if I look inside myself for happiness?

What if my happiness  increases every day?

What if I calmly notice rather than react?

What if I stay in the present rather than the past or the future?

What if I trust myself?

At the top of the hour,

please see and feel deep abiding peace spreading  deep roots all over Israel, Gaza and the Middle East.