Stretch up and elongate your spine. Make space for deeper Breath and Radiance to enter your body.
Give yourself a really good gentle stretch.
Opening up more space in your body allows more of your power to express.
Steady presence and quiet knowing increase. Beneficial synchronicities abound. You are in the flow.
At the top of the hour, for 2 to 4 minutes, please see and feel peace expanding throughout Israel, Gaza and the Holy Land.