Elongate your spine gently and take three long, slow deep breaths.
Infuse Radiance and Light all through your cells with each breath.
As you stay centered in your heart, you encourage more love, generosity and kindness in others.
A daily practice for inner peace brings value to your world.
Whenever you ask, there is a Higher Power that is constantly available to help you.
At the top of the hour, for 2 to 4 minutes, please see and feel peace expanding throughout Israel, Gaza, and the Holy Land!